Project LeanNation Meadowbrook, Birmingham

Q: What services does Project LeanNation Meadowbrook offer?

We provide personalized health coaching, nutrition counseling, and fitness planning tailored to your needs and goals. Our team helps you achieve a balanced lifestyle through sustainable habits. We also offer ongoing support to ensure long-term success.

Q: How do I get started with Project LeanNation Meadowbrook?

To begin, schedule a free initial consultation with our team to discuss your health goals and create a customized plan. This consultation will help us understand your needs and preferences, allowing us to provide the most effective support.

Q: Do you offer any group classes or workshops?

Yes, we offer group fitness classes and workshops on various topics, such as nutrition, mindfulness, and stress management. These classes provide a supportive community environment and help you connect with like-minded individuals.

4.7

About

Project LeanNation Meadowbrook offers personalized health and wellness services in Birmingham, AL, focusing on weight management, nutrition counseling, and fitness coaching. Our expert team provides tailored solutions to help clients achieve their health goals, promoting a holistic approach to wellness. With a supportive environment and cutting-edge techniques, we empower individuals to transform their lives.

Contact information

Project LeanNation Meadowbrook

1801 Doug Baker Blvd Suite 111, Birmingham, AL 35242, USA

(205) 778-0533

https://projectleannation.com/locations/meadowbrook-al/

Sunday 12–3 PM
Monday 6:45 AM–5:45 PM
Tuesday 6:45 AM–5:45 PM
Wednesday 6:45 AM–5:45 PM
Thursday 6:45 AM–5:45 PM
Friday 6:45 AM–5:45 PM
Saturday 7:45 AM–3 PM

What services does Project LeanNation Meadowbrook offer?

We provide personalized health coaching, nutrition counseling, and fitness planning tailored to your needs and goals. Our team helps you achieve a balanced lifestyle through sustainable habits. We also offer ongoing support to ensure long-term success.

How do I get started with Project LeanNation Meadowbrook?

To begin, schedule a free initial consultation with our team to discuss your health goals and create a customized plan. This consultation will help us understand your needs and preferences, allowing us to provide the most effective support.

Do you offer any group classes or workshops?

Yes, we offer group fitness classes and workshops on various topics, such as nutrition, mindfulness, and stress management. These classes provide a supportive community environment and help you connect with like-minded individuals.

Reviews

tyler strickland - Google user

a week ago

The meal prep service makes staying on track so easy. It takes all the guesswork out of eating healthy. The staff is friendly and supportive. Everything from the coaching to the body scans, feels personalized and motivating. Highly recommend to anyone looking to simplify their nutrition.

James Kelley - Google user

2 weeks ago

Project LeanNation has the hospitality on lock. Tyler and his team are welcoming and happy to answer any questions you have. The coolers are labeled clearly and they have dozens of meal selections ready to cater to your nutrition goals. They will also blend a smoothie for you on-site. They remove the hassle of counting macros and worrying about nutrition. Big fan.